Hi guys :D New class starting at Ethos! If you're around London, starting this Thursday (i.e 15th September) from 7:30-8:30pm, Smudge will be running a JudoFit session at Ethos. This is an energetic session with lots of repetitions of techniques and general judo-like movements. To music! It would be a great way to get bodies back into shape for the new term, and can supplement our normal sessions once term begins. Best of all, Sport Imperial are saving 10 spaces of the session for judo members - and it's FREE for us! I think this video shows what the session will be like :) http://www.youtube.com/watch?v=gF8ZuMAS65k&feature=results_video&playnext=1&... This course is perfect for newbies and higher grades so I reckon there's no downside to going ^_^ Judo Love, Bron Women's Team Captain